Arrive between 3/4pm for welcome tea and chats

5-6:15pm Asana Practice

6:30pm Dinner

8-9pm Yoga Nidra

8:30-10am Asana Practice

10:15am Brunch

11:30-2:30pm Free time/Waterfall wim (yes even in winter)/Sauna and Cold Plunge

3-4pm Led Journaling Session/ Cacao ceromony

6pm Dinner

8pm Yin and Trataka (Candle Flame meditation)

8am Sauna will be on

9:30-11am Asana Practice

11am Brunch

Sauna available

Checkout 2pm